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Strength training is an essential aspect of any fitness program. It helps build muscle mass, improve bone density, boost metabolism, and improve overall physical performance. The type of equipment you buy depends primarily on the type of location: fitness facilities require commercial equipment, while home users prefer equipment that is compact and affordable.

This article will discuss the differences between commercial and home weights to help you determine which option is best for your fitness goals.

Machine Size

One of the main differences between commercial and home weights is their size and space requirements. Commercial machines are typically larger and heavier than home machines because manufacturers design them with frequent use and multiple people in mind.

Home weights are generally smaller than commercial machines and are easier to place indoors. You can purchase foldable gym benches with legs that fold inward for storage between workouts, unlike commercial gym benches, which tend to be stationary and require a designated space.

Durability

Commercial gym owners need equipment that can withstand heavy use and last for years.

Millions of people use the machines in your fitness center every day, so they must withstand a lot of wear and tear. Commercial weight machines have sturdy frames, high-quality materials, and reinforced joints to handle constant use.

Pro Tips

Commercial equipment may be more durable than home equipment, but that doesn't mean home weights are inferior.